The gentle way to move well, breath well and rest well
Baby Massage Courses
Group or Private Classes
5 week International Association of Infant Massage Courses for parents to attend together with their babies
Introductory to Infant Massage Sessions
Yoga for all
One on One or Private Group Bookings
Bring Bubs Postnatal Yoga
Coffee Group Yoga
Myofascial Release Therapy
Scar Tissue Release Therapy
A gentle hands on technique, using the application of sustained pressure to release tension, held within the fascia (connective tissue). Assisting to reduce pain and increase range of movement.
Additional techniques can be incorporated in sessions to specifically address issues, with scar tissue.